From the mental health perspective, an overactive default manner network can mean which the brain is distracted and not calmed or centered. Repeat a mantra, such as “Om Namah Shivaya,” or just recite the names of your deity affiliated with the yantra. Sadhguru: A Linga Bhairavi Yantra isn't in almost https://www.youtube.com/@Mahavidyabaglamukhi