How To Protect Your Joints and Bones in Winter When cold weather sets in, people often notice extra stiffness in joints, muscle tightness, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding https://medjourna.blogspot.com/2026/01/httpswwwbloggercom.html